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There Is So Much Worth Living For.

Posted 40 months ago|2 comments|680 views
There is so much worth living for.
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Dwayne Johnson
Therapists who deal with patients who suffer from depression teach their patients to keep track in a notebook of the positive experiences of that day. The hope is that by keeping them present in their immediate memory that there will be less room there to focus on being sad. I believe this is great advice for anyone to follow not just the clinically depressed.

Life starts for humans surrounded by hope and optimism. There are extended family members who eagerly await our arrival and committedly tend to our helpless little forms. As we grow we experience comfort at the care of family, friends and educators. We learn to seek out the best in life and dedicate extensive amounts of time to building happiness. Joy seems to be all around us as we build upon our extensive repertoire of collected happy memories.

We all have it. It is buried, sometimes just bellow the surface of some unpleasant experience. It is our source of joy. It is our inspiration for happy moments. Perhaps what we need is just a little reminder. What we perhaps need is to see it in writing, the words, "Amazing" and "fantastic" attached to the everyday experiences of our lives. Perhaps if we see it in our own hand writing that life is worth living then we will not sulk or despair but instead we will rejoice.

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Out Of The Box
Out Of The Box
 Moderator
40 months ago: I have never suffered from depression, so I can't imagine what it feels like. I've always been a happy person even in the face of adversity, because I know God will always provide what I need. I've been penniless, destitute, and at the end of several roads. But I always knew that something would shake loose, and I would get back on my feet again.

I think it has a lot to do with not comparing my life to the lives of others. What other people do and have is their business, and has very little to do with me on a day to day basis.

I understand that depression can be caused by chemical imbalances in the brain, and I feel for those unfortunate people who suffer from it.
THE RONBOT HUNTER
THE RONBOT HUNTER
40 months ago: There are only two causes of depression 1. is nutrient deficiencies caused by many factors, such as toxins and chemicals,etc..

2. The other is by being suppressed and mistreated by people or by the loss of someone you love.

These are the real causes.

A lot of emotional and mental problems have these two causes in common.

THE RONBOT HUNTER
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