What is it with vegans? It's like eating veggies is their religion. Alicia Silverstone's new "Kind Diet" aims to convert people into ultra-vegetarians in three small bites.
Oprah had Alicia Silverstone and The Kind Diet book on her program, where she described how just eating vegan food made her look young and healthy. She suggests not eating meat, dairy, or eggs and choosing plants instead. I think she can only afford an all-plant diet because she's Alicia Silverstone.
The Kind Diet requires people to work toward an entire-vegan food intake program – and Alicia says it will give you "clear skin, easy weight loss, and long-lasting energy."
At least Alicia Silverstone admits the Kind Diet is hard to get into – her book gives you three levels, or steps to reach true vegan purity. First, "Flirting," where you cut down on meat and dairy and start replacing it with soy and other vegetables. Second, you really "Go Vegan," and don't eat another scrap of meat, but you can eat fake-meat products like Snausages. Finally, "Superhero," where you only eat whole grains from your local area and live sort of like a caveman.
The Alicia Silverstone Kind Diet isn't easy to start doing. I really like pizza, and hate sweets, so the Kind Diet recipes for cakes and what not aren't going to influence me to try this one out.
Has anyone tried the Alicia Silverstone Kind Diet? Any success stories out there? I just don't think I could give up my meat for long…